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Author Archives: 305admin

Kids and Military Deployment

The ongoing military conflicts throughout the world continually requires that our men and women serving in the armed forces...

4 Ways to BEAT Holiday Depression

Contrary to popular belief, some of the most difficult times during the year for people battling anxiety and depression...

Seasonal Affective Disorder

Seasonal Affective Disorder, or SAD, is aptly named, as it is generally recognized as a type of depression that...

Cyber-Bullying in the 21st Century

Bullying has shifted to other forms that don’t necessarily involve physical interaction these days. The advent of social media...

Military Counseling

Members of the armed forces provide a tremendous service to our country. The sacrifices they make are something that...

The School Year has Commenced

October is upon us, and it’s now been a couple of weeks since school has been back in session....

Let’s Talk about Chemical Dependency

It is sometimes difficult for an individual who has never struggled with addictive tendencies to understand why someone would...

Virtual Reality, Could it be the Next Step in Fighting Depression?

Depression is a mental health issue that continues to affect millions of children, adults and seniors each year in...

Spread the Word with Mental Health Month this May

The campaign over the decades to better mental health care has been a long and tiresome struggle, but significant...

Parity is Important!

While there are millions of men and women who suffer from mental health and behavioral health conditions such as...

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