February 2023

How Your Smartphone Can Help and Hurt Your Mental Wellness The brain is a fascinating organ that benefits from some kind of stimulation to keep it sharp and functioning. Smartphones...

Symptoms and Signs of Schizophrenia This mental health illness affects how a person thinks, feels, and behaves. Schizophrenia is a condition where people can lose touch with reality and interpret...

Have you ever heard of rehab? That’s a not-so-fancy way to say residential treatment. This type of program can help support various mental health or substance abuse struggles. According to...