- by Cynthia Spiegel
November and December are beautiful seasons in their own way, even as the leaves die and fall, the grass grows crunchy with cold, and frost patterns itself on windows at...
November and December are beautiful seasons in their own way, even as the leaves die and fall, the grass grows crunchy with cold, and frost patterns itself on windows at...
Not too long ago, we published a blog post about the ways in which medication and therapy can work together to help you improve your mental health. An excerpt: Often,...
How Your Smartphone Can Help and Hurt Your Mental Wellness The brain is a fascinating organ that benefits from some kind of stimulation to keep it sharp and functioning. Smartphones...
Symptoms and Signs of Schizophrenia This mental health illness affects how a person thinks, feels, and behaves. Schizophrenia is a condition where people can lose touch with reality and interpret...
Have you ever heard of rehab? That’s a not-so-fancy way to say residential treatment. This type of program can help support various mental health or substance abuse struggles. According to...