- by Cheryl Cirelli
Every year, the world seems to push you toward a long list of resolutions—work harder, eat better, wake up earlier, be more productive. But when you’re living with depression, anxiety...
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- by Cheryl Cirelli
After going through a mental health crisis, it can be tempting to jump right back into life—back to responsibilities, routines, and all the expectations that were waiting for you. You...
- by Trista S
How Your Smartphone Can Help and Hurt Your Mental Wellness The brain is a fascinating organ that benefits from some kind of stimulation to keep it sharp and functioning. Smartphones...
- by Trista S
Symptoms and Signs of Schizophrenia This mental health illness affects how a person thinks, feels, and behaves. Schizophrenia is a condition where people can lose touch with reality and interpret...
- by Trista S
Two of Peak Behavioral's high-caliber psychiatrists, Dr. Peter Sangra & Dr. Harry Silsby, discuss the importance of mental health and touch on the diagnosis and treatment options for certain issues...
- by Trista S
“Putting our patients front and center of everything we do is what our community has learned to expect from us,” says Sandy Emanuel, CEO, Peak Behavioral Health at a recent...
- by Trista S
Peak Behavioral supports The Jason Foundations advocacy for the prevention of suicide. The Jason Foundation’s mission is specifically for the prevention of young person’s suicide. However, many of the well-researched...
- by Trista S
For this year’s Suicide Prevention Month, The Jason Foundation, the world’s leading advocacy group for the prevention of youth suicide, is advocating to challenge anyone and everyone to start a...
- by Trista S
In the last month the national spotlight has been on the resilience of the El Paso community, and Border Region as a whole. It's interesting how when you live and...
- by Trista S
If your emotions feel out of control and they don’t seem to calm down within a day or two, make sure you talk with someone and get their support. If...
